⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ We all have feelings. We all experience feelings. We all go through feelings. We all feel things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Within the course...

⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Choose what will motivate you in life as a whole. The option of choosing love over fear is present in nearly everything you...

It’s a real simple question, yet as human beings, we like to complicate things. No one but yourself knows what will make you happy, so...

Life is short. That means the time we are experiencing here on Earth is finite, which means it has a limit where it can longer be used....

⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ When someone has a grateful heart, life is so beautiful. When you wake up in the morning, think of what a precious privilege,...

Is it okay to escape reality and get outside of yourself? Yes Is it okay to eat that piece of cake at 9am? Yes Is it okay to binge watch...

𝗛𝗼𝘄 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗱𝗼𝗶𝗻𝗴 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄? 𝗛𝗮𝘀 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗯𝗲𝗲𝗻 𝘁𝘂𝗿𝗻𝗲𝗱 𝘂𝗽𝘀𝗶𝗱𝗲 𝗱𝗼𝘄𝗻? 𝗗𝗼 𝘆𝗼𝘂...

Some questions that I get asked on a regular basis are: “How did you get into yoga?” or “When did you start yoga?” It’s not a simple...