Prep Time: 15 min.⠀⠀ Cooking Time: 30 – 45min. ⠀ Servings: 8 – 10 Ingredients: 6 Cups 1 inch cubed day old bread (I prefer a...

How many times a day do you think a person looks into their own past? This person uses their mental energy, robs themselves of the...

One is too many and a thousand is never enough. If this situation sounds familiar: You’re in a clothing store and you find something that...

If you woke up this morning, then the miracle has already happened. You see, not everybody is as fortunate as you or me to have even...

Prep Time: 5 min Cooking Time: 5 min Servings: 6 servings Ingredients: 30 ounces (2 cans) Black...

Know your worth. This phrase know your worth sounds simple. Know your worth. And when you look at it, it seems easy to understand. I...

Prep Time: 15 – 20min ⠀ Cooking Time: 30 – 40min Servings: 15 Ingredients: 1 ¼ Cup Organic GF Flour (i.e. Almond, Coconut,...

About two years ago, I attended a Vipassana Meditation course up in Massachusetts. This was a 10-day, silent meditation course, which...

Prep Time: 15 min ⠀⠀ Cooking Time: 40 min⠀⠀⠀ Servings: approx. 8 Ingredients: 1 Head of Cauliflower 1 Kohlrabi 1 Celery Root 1...

You get what you deserve. This phrase is usually uttered with a negative undertone as a direct response to something someone did that...

Have you ever heard the expression, “you are your own worst enemy”? How many times have we acted in opposition to our self-interest, then...

We’ve all heard that expression, “dress to impress”. To be honest, I have no problems with that phrase whatsoever. I feel like we should...

Prep Time: 10 min ⠀Cooking Time: 45 min Servings: 10 - 12 servings Ingredients: 1 can Kidney Beans 1 can Canella Beans 1 can Black...

When I was younger, I thought my life would unfold in a very sequential fashion. I’d graduate High School, get my Bachelor’s degree, get...

We all have feelings. We all experience feelings. We all go through feelings. We all feel things. This is not a new concept or...

1982. Born. Bethel, NY. 1984. Liberty. Elementary School. Middle School. High School. 1995. Marijuana. A+ Student. Honor Roll. Honor...

We made a decision to turn our will and our lives over to the care of God as we understood Him. To be honest, when I saw that word “God”...

Today, it seems like everyone is living a much more hectic, busier, and distraction filled life than ever before. We’re always doing...

A lot can happen in a year. If you think about it, the 365 (or 366) days that make up an entire year offers us quite a long period of...

For quite some time, I needed help. I needed to change my life and the way I was living. I can remember to this day, so many people...